Category Archives: Colon Cleanse

Tea for Colon Cleanse: Healthy and Easy To Use

You pay attention to your body and care for it, outside as well as in. You make sure you get enough vitamins and minerals, exercise daily and rest. You choose the perfect fashions for you, and always keep a positive mental attitude.

Of course, you worry about the state of your colon; since sometimes you’re too busy with everything else, you want to have a better but less time consuming method to cleanse it.

There are colon cleanse teas that you can drink to help you out. As always, make sure you talk to your doctor about which tea is suitable for you before you try them out.

Cleansing Teas

For hundreds of years, the Amish have brewed and consumed organic teas in order to cleanse their colon naturally and efficiently. You can follow in their footsteps and make your own!

Choose or combine these three main components – senna leaf, psyllium or flaxseed into your favorite teas and drink up every day.

You can even add fruits or peppermint to your taste. It is also recommended by the Amish to drink a glass of hot water after waking to add to the tea’s strength.

  • Psyllium – this is a soluble fiber. By soluble, it means it will melt when you add it to water and turn into a gel. It can give you other health benefits aside from colon cleansing, like stabilization of bowel movement, and keeping the bowel healthy. It can also help to lower your blood glucose and cholesterol levels. It works the same as a dietary fiber, making your fecal matter softer and intensifies its bulk so that it will be easy to move. It also helps by making hemorrhoids unable to form.
  • Flaxseed flaxseed is chock full of alpha-linolic and essential fatty acids which can help keep you healthy, and is also a natural laxative. However, flaxseed oil doesn’t seem to have the same laxative value as flaxseed itself, so it is not meant for colon cleanse. Make sure you drink a lot of water when you take flaxseed since if there’s not enough water in your system, it will have the opposite effect of making it difficult to have a bowel movement. Make sure you follow the label instructions or talk to your doctor if you’re not certain of using this.
  • Senna LeafSenna Leaf – A natural herbal laxative in and of itself, many OTC or over the counter laxatives have the same composition it has. It acts as a stimulant which triggers the intestine muscles to constrict and facilitate in bowel movement. One of the strongest laxatives, people who have heart illnesses, ulcerative colitis and Crohn’s disease must not use senna leaf since it has severe side effects.

Teas can soothe and bring calm when added to your daily routine. When you come back from work, exercise or have some difficulties in mind, take a drink and help your colon at the same time.

An Introduction to Colon Cleanse

For safety and health, the colon has always been very important, which is why it needs to protected and cleansed. It soaks up the much-needed nutrients of the body and works to expel potentially harmful and dangerous toxins from your body as fecal matter.

If it is blocked by these toxins, it would have a difficult time absorbing the nutrients your body needs, which can cause problems that range from small to life threatening, like constipation and colon cancer.

Natural colon cleanse products are better than chemical ones, so if you choose to go the natural way, it would have a better effect on the body.

Where Did Colon Cleanse Come From?

It is believed that colon cleanse originally came from Egypt in 1500 B.C. The eber papyrus, the medical record from that time recorded the first use of enemas as medication.

They used river reeds that were hollowed out to flush water into the rectum. Enemas were thought to play a complicated role in preventing illnesses and keeping you physically fit.

It was introduced as a medical treatment to people who had gastrointestinal problems during the first year it came. It became a normal method of medication in hospitals and clinics in the 1920s and continued on for a decade or more.

What Is The Importance of Colon Cleanse?

Cleansing is absolutely necessary in order for the colon to keep doing its job. Environmental toxins will still be able to enter your body even though you eat a fiber, vitamin and mineral-rich diet, or do not consume any unhealthy food.

Your skin soaks up contaminants and they can burrow into your tissues. They’ll soon find their way into your colon.

What Is The Purpose of Colon Cleanse?

Each colon cleanse process can be partnered with different medications or use different means to enter your body.

But they all have one very important task, which is to eliminate toxins from your colon. Some cleanses are only for the lower part of the bowel, but there are those that can be used to clean the whole.

Enemas

This form of colon cleanse uses a small bag with water and medication. There is a nozzle at the end that is placed gently into the rectum, and the small bag is then pressed.

This discharges water into the bowel so that fecal matter that has compacted can be expelled.

What Is Colonic Hydrotherapy?

Colonic HydrotherapyA device is placed into the rectum and then water with a controlled temperature is discharged from one tube, and the waste passes through another tube.

Herbal Supplements

Herbal supplements can either be pills or powders and taken daily. The herbs gently soften fecal matter and cleanse the colon.

These are only a general explanation of some methods of colon cleanse. Talk to your doctor to learn more about them and choose which one suit you best.

For a healthier life, include colon cleanse in your daily routine and feel the benefits of a cleaner colon.